I'm gearing up to quit smoking the 1st of the year...(AGAIN) I once quit for 3 months, then suffered a trauma and started up again. Several of my friends have used Chantix and say it works. The worst for me will be in the mornings with my coffee sitting at the computer. Any tips you'd care to share are greatly appreciated! Thanks!
2007-11-28 02:50:19 · 9 answers · asked by Reenie: Mom of Marine 6 in Health ➔ General Health Care ➔ Other - General Health Care
When I quit smoking in 1991, I didn't set a date. I decided to quit with 6 cigarettes left in a pack. At my job I asked my friends to ask me each day how I was doing while waiting at the time clock. I had enough friends that did that for me. Out of respect for the game I tried harder. I carried that pack until it fell apart with 5 1/2 cigarettes in it (a minor relapse after a spousal disagreement). I have not smoked since. Good luck.
2007-11-28 03:02:58 · answer #1 · answered by im_sick_inside 3 · 1⤊ 0⤋
Quit Smoking In 7 Days : http://QuitSmokingsEasy.com/Info
2015-08-05 05:28:17 · answer #2 · answered by Mary 1 · 0⤊ 0⤋
I have been a heavy smoker since i was 14. Most people would probaly tell you that you should quit becasue of cancer. That didnt stop me at all. I watch family member after family member get sick of lung cancer. Still i didint quit. One day though i was jumping on the trampoline with my cousins and literallyi was on for2 mintues when i had to stop i mean i felt like i could barely breathe. That was my eye opener. I went from smoking 5 a day to 4 then the nextweek i would smoke 3 a day and so on. Once i got down to none a day i would chew sugarless gum
2007-11-28 04:11:22 · answer #3 · answered by xlaura36x 2 · 0⤊ 0⤋
You need to be congratulated regarding trying to stop smoking cigarettes. It is not easy however the benefits are very well worth it.
Try to quit frosty turkey. Is it doesn't easiest when you dont have any kind of lingering troubles once you defeat the actual physical withdrawal signs which completes in about a week. It is all in your mind.
2014-03-17 00:45:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You need to be congratulated with regard to trying to stop smoking. It is not easy nevertheless the benefits are very well worth it.
Try to quit cool turkey. It does not take easiest as you dont have any kind of lingering difficulties once you defeat the actual withdrawal signs and symptoms which takes around a week. It is all in your thoughts.
2014-05-04 02:26:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I've heard it really helps to avoid situations that you relate to smoking. Since sitting at the computer with your coffee would spark a craving, try to avoid that routine. Use your computer then take your coffee to another room or try in some other way to change that routine.
Good luck! I quit for four years once & am back at it. It's the hardest thing to quit and non-smokers cannot relate!!!
2007-11-28 03:08:07 · answer #6 · answered by Deb S 6 · 1⤊ 0⤋
There can be medicines available in the market for to quit smoking and drinking, or herbal cigars can also be available, I don't know exactly because I doesn't smoke or drink, make inquiry or search on Internet.
2007-11-28 03:03:02 · answer #7 · answered by JB007 1 · 0⤊ 0⤋
Cigarettes cause cancer, that should be reason enough, but as a smoker I know that doesn't make us quit still. I would consider the chantix, and with will power and determination I think you'll do just fine, if you really want to quit, you will quit, it really is that easy. If u don't want too you wont period.
2007-11-28 02:59:21 · answer #8 · answered by Jas 3 · 0⤊ 1⤋
I commend your efforts. I am only an occasional / casual / social smoker, so I can't really relate. Sorry I don't have anything more than to wish you best of luck.
2007-11-28 03:34:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Perhaps a search for "quit smoking" + "natural ways" might be of interest.
2007-11-28 11:53:07 · answer #10 · answered by Susan Yarrawonga 7 · 0⤊ 0⤋