Tell some ways that helps you to relax and calm down or just let go of something that happened or you did accidently.
2007-11-28 02:16:37 · 7 answers · asked by sportman459 1 in Social Science ➔ Psychology
some of the time tested things that help:
try yoga
go for brisk walks
go for a workout everyday
have a couple of close friends
2007-11-28 02:20:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hemi-Sync : Relax CD
google binaural beats and buy a CD.I use it to chill out and relax completely.great stuff.
2007-11-28 10:34:21 · answer #2 · answered by RadicalReason 4 · 0⤊ 0⤋
Pray or Namaste Yoga, is the most relaxing for me.
2007-11-28 10:29:39 · answer #3 · answered by Big Bear 7 · 0⤊ 0⤋
Write music. Playing it also helps with aggression.
2007-11-28 10:26:18 · answer #4 · answered by jjmusic 3 · 0⤊ 0⤋
Go fishing.
Have sex.
Eat.
Fart.
Get on yahoo answers and rip people a new one....
lol
2007-11-28 10:20:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Sex is always the best stress relief!
2007-11-28 10:20:07 · answer #6 · answered by ssbest6327 1 · 0⤊ 0⤋
listen to music and exercise
2007-11-28 10:20:07 · answer #7 · answered by L 4 · 0⤊ 0⤋