Why do I flush in the face at the moment something even minutely stressful happens??

Answer 1

You were around 12, daydreaming through Latin class, happily doodling the name of that special someone on the back of your notebook. Then you looked up—to find the object of your affections reading over your shoulder.

Remember that sensation? Your cheeks flammed and your best friend loudly informed you that you were red as a beet.

Well, some of the same feelings that made you blush at 12 can produce a flush in adulthood. STRESS, embarrassment or anxiety can produce a SUDDEN RISE in temperature that your body tries to lower by DILATING ( autonomic nervous system) all the blood vessels near the surface of the skin. The result: that ROSY flush. This is the simplest explanation. in a nutshell.


It's also perfectly normal to look and feel flushed after exercise or sex, doctors say. Ditto, after too many alcoholic drinks or a meal that's highly spiced or seasoned with monosodium glutamate (MSG).

If you're a woman, you may have special reasons for flushing. During pregnancy, your body's changing hormones and increased blood volume may cause occasional flushing. Later in life, during menopause, dwindling estrogen may announce itself with hot flashes that involve severe bouts of flushing.


The most common triggers of facial flushing in order are:

Sun Exposure
Emotional Stress
Hot Weather
Alcohol
Spicy Foods
Exercise
Wind
Hot Baths
Cold Weather
Hot Drinks
Skin-Care Products

Any cause of high temperature can produce flushing. Fever from an infection, heat exposure, sunburn or dehydration can all cause your internal thermostat to produce a flush.


In addition, any chronic condition that affects circulation—from diabetes to heart problems—can produce flushing, doctors say. An overactive thyroid can also produce a flush.

Certain medications, particularly some that are taken to reduce high blood pressure or cholesterol levels may cause flushing as a side effect. And flushing is a common reaction to safe but high doses of the B vitamin niacin, taken in the form of nicotinic acid.

Symptom Relief

Whether you're prone to a rose-petal blush or to flushing that looks more like a ripe tomato, here's help.

Watch what you eat and drink. Alcohol, strong spices and MSG are the prime dietary causes of flushing, Skip cocktails, weed the curry and ginger out of your spice cabinet and read labels to detect MSG in prepared foods..

Evaluate your estrogen. If you're nearing the age of menopause, ask your doctor to test your estrogen levels. Ask whether you are a candidate for hormone replacement therapy, which can help halt hormonal swings and stop flushing.

Handle the heat. If you've been overdoing everything under the sun, here's how to handle heat under the sun. Get in the shade and cool off with a fan or cool water. Drinking cold beverages won't hurt, but take it slowly. Too much may make you vomit.

Review your medications. It would be wise to review with your doctor any medications—prescription or over-the-counter—you may be taking. You may be experiencing flushing as a side effect.

If you take Niacin to control high blood cholesterol or for any other reason, your doctor may suggest that you take an aspirin up to an hour before taking the supplement. ASPIRIN will block the production of PROSTAGLANDINS, hormones that contribute to the flushing response.

Get help from your doctor. There are many causes for repeated episodes of flushing. Your doctor should prescribe appropriate medical treatment. If you have an overactive thyroid, for example, your doctor can prescribe medications to cut back its production of hormones

Answer 2

You should read "The Blood Pressure Solution" (also available in electronic format, watch the video presentation here: http://www.fixbloodpressure.com ) It's a very comprehensive step-by-step book that walks you through the natural remedies of high blood pressure. It provides you with a lot of information on what foods to eat, how you can acquire and prepare these foods, how you can change your lifestyle for the better, how to eliminate the toxins from your body, how to reduce stress, how you can check your blood pressure level the correct way etc.

The book is amazing in that it not only lowers your blood pressure without the help of medications; it also aids you in having a life that is healthy, happier, and less stressful. This book chanced my life.

Answer 3

flush face moment minutely stressful

Answer 4

Sounds like basic anxiety. The fact it happens right when you get stressed is a clear indicator.


Edit- Do not ask your doctor for any medication. Your doctor will decide what is the right medicine for you based on your condition.

Answer 5

Making dietary changes is your first line of defense in treating hypothyroidism. Learn here https://tr.im/3UT25

Many people with hypothyroidism experience crippling fatigue and brain fog, which prompts reaching for non-nutritional forms of energy like sugar and caffeine. I’ve dubbed these rascals the terrible twosome, as they can burn out your thyroid (and destabilize blood sugar).

1. Just say no to the dietary bungee cord. Greatly reduce or eliminate caffeine and sugar, including refined carbohydrates like flour, which the body treats like sugar. Make grain-based carbohydrates lesser of a focus, eating non-starchy vegetables to your heart’s content.

2. Up the protein. Protein transports thyroid hormone to all your tissues and enjoying it at each meal can help normalize thyroid function. Proteins include nuts and nut butters; quinoa; hormone- and antibiotic-free animal products (organic, grass-fed meats, eggs, and sustainably-farmed fish); and legumes.

Answer 6

If it becomes a real problem, ask your doctor for Propranolol.