What do you do when your spirit feels dark and tired and it is in need of some sunlight?

Answer 1

I call my mom ... she's the most positive, up-lifting person i know and the best listener - i wish i was more like her

Answer 2

When I am in this frame of mind I have 2 choices- 1. I can wallow in the misery and concentrate on the negatives. It keeps me down, saps my energy,gives me body aches, upsets my stomach and makes me mean to my kids. or 2. I get out of myself- call a friend with problems and see if I can help or put on some kick *ss music and clean something.

While I get trapped in #1 occasionally, #2 is a far better choice!

Answer 3

First I think about it all. Let it sink in and then crya about it untill im done maybe for a couple minutes or hours depending on the serverity. Then I wipe my face close my eyes pray and move on from it cuase I leave it in god's hands.

Answer 4

Pray

Answer 5

I cry out to God, and let my spirit fly high to Him, the genuine Sun who sheds His light upon me chasing all the darkness and weariness away...and I´m fine.

Answer 6

This is where my God and I discuss it at mass. Sometimes I lite a candle, say some prayers and I feel good again.

Answer 7

I have felt that way most of the day but my friends realized it and have spent most of the day shining their light on me and I now feel that I am glowing!!

Answer 8

I usually just go to sleep... but maybe I should just get out of my room and go for a run at the park.

Answer 9

I work in my garden
I get on my bicycle and ride
I go for a hike
I love the outdoors.
Peace.

Answer 10

I, like my friend dizzkat, crank up the music. That's a cure all for most of my "blue" moods.