what do you do when your mad??

Question

my dad wont take me to the HS basketball game and this game is HUGE im SO MAD! what do you do to calm yourself?? if you listen to music what type??

thanks

:]

Answer 1

i scream and slam doors when i'm mad, so don't listen to me. it'll only make your dad more angry.

Answer 2

Listen To Music(Pop maybe Rock)
Call A Friend
Punch A Pillow

Answer 3

i play on the compute and tune out what is making me mad for about 30 minutes, and then i either talk about it or i can go on like nothing ever happened... right now our house is in a up roar over my young 6 yr old son who is 1 note away from being suspended off the bus for 3 days and we try to discipline him and his grandma who lives with us blames everyone else for his acting up and it is a stressful situtation all the way around... so here i sit trying to think about the answers i am giving and not listening to them argue, my hubby and mom...

Answer 4

I listen to some jazz music and practice with some of my percussion's instruments.After two hours at least I'm already calm.

Answer 5

I punch a pillow until I wear myself then I listen to music and settle down.

Answer 6

i listen to music i can dance to. just keep moving! or i write down on my journal. or watch a funny show that makes me laugh

Answer 7

talk about it to my friends sometimes but mostly i dont go anything i just keep it bottled inside until i explode and yell at someone who didnt even do anythign :)

Answer 8

i listen to eminem first his funny (Forget about Dre, Crazy in love) and angry(Cleaning out my closet), then sad songs(mockingbird)...they make my problems seem stupid., or scream and punch

Answer 9

go to bed with a good book and try to forget whatever has pissed me off

Answer 10

I go for a long walk or garden.
Rose P.