i'm in a foul mood and i dont like being in 1, is there something that helps to feel better?
2007-11-27 01:07:07 · 12 answers · asked by Anonymous in Health ➔ Women's Health
Progesterone in any form helps. The cream is wonderful. If you take birth control pills they will help because of the progesterone too.
2007-11-27 01:20:33 · answer #1 · answered by mama woof 7 · 0⤊ 0⤋
I completely understand what you mean. Do you take birth control? Some forms of it helps with mood swings and such. Try taking deep breathes, and maybe a nap. Midol works to a point, but I have never really had any success with it.
2007-11-27 01:10:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
chocolate for the right now problem, speak to your doctor about anything they can give you to balance out your hormones a little for the future! Alternatively theres a wide range of natural things you can take that work wonders, so go to your local health food shop and speak to someone!
Try and avoid caffeine, it makes it worse by the way!
2007-11-27 01:10:30 · answer #3 · answered by pazza_sez 2 · 0⤊ 0⤋
Apparently Evening Primrose Oil helps a bit. Get some capsules. I don't know how long it takes to kick in. Iron supplements might help as well.
2007-11-27 01:10:45 · answer #4 · answered by Anonymous · 1⤊ 0⤋
If your PMS is getting too much in the way in your daily life, talk to a doctor about. I know there are some pills around helping ease PMS troubles.
2007-11-27 02:02:22 · answer #5 · answered by neshama 5 · 1⤊ 0⤋
midol, some hot tea, heating pad on your belly, exercise, no caffine, hmm try getting the heating pad you pug into the wall or they have ones small enough for just your belly the stick to your undies or your pants and last a long time, they help me alot!!
2007-11-27 01:10:43 · answer #6 · answered by sparklechic2010 5 · 0⤊ 0⤋
St Johns wort. Natures prozac. I can´t live without them!
2007-11-27 01:32:22 · answer #7 · answered by Anonymous · 1⤊ 0⤋
I used to rage and become completely irrational and unreasonable. Talk to your doc. S/he can prescribe treatments that will help.
2007-11-27 01:26:06 · answer #8 · answered by Anonymous · 0⤊ 0⤋
chocolate can help brighten up a mood.
2007-11-27 01:09:32 · answer #9 · answered by stephen g 1 · 0⤊ 0⤋
Starbucks and a do not enter sign.
2007-11-27 01:09:08 · answer #10 · answered by Fuzzybutt 7 · 0⤊ 0⤋