what's the most important part of your body to work out at a gym
2007-11-26 07:11:48 · 11 answers · asked by kevin barry 1 in Health ➔ Men's Health
Your ego!
Just kidding…
I would say that you first need to evaluate your own needs and then concentrate on a routine that will emphasize that muscle group.
2007-11-26 07:17:22 · answer #1 · answered by Eric R 6 · 2⤊ 0⤋
Your workout habitual sounds somewhat sturdy yet you're able to incorporate legs by using fact understanding legs actually will advance your organic testosterone production and can actually make different factors of your physique greater suitable. i comprehend you run to the wellbeing membership yet you're able to relatively raise some weights with your legs. I additionally do no longer propose understanding for 2 hours daily because you're able to be over preparation. Your max time interior the wellbeing membership could be approximately 40 5 minutes to an hour. additionally you're able to purely artwork out approximately 4 days a week because you're able to provide your physique sufficient time to get better and rebuild so as which you would be completely waiting on your next holiday to the wellbeing membership
2016-10-18 04:29:12 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Your abdominal muscles....abs. It keeps your waist trim, your weight down and may of the exercises done to get good abs will increase tone and strength in other places on the body.
2007-11-26 07:15:42 · answer #3 · answered by iraq51 7 · 2⤊ 0⤋
Your heart! (Cardio vascular system) It sets the pace and progress of all you want to achieve.
2007-11-26 07:19:15 · answer #4 · answered by Tincan 1 · 1⤊ 0⤋
Your heart. Cardiovascular health will help everything else
2007-11-26 07:15:38 · answer #5 · answered by lover_pie 2 · 1⤊ 0⤋
It depends on what you want. Chest and biceps are my favorite.
2007-11-26 07:14:56 · answer #6 · answered by Anonymous · 1⤊ 0⤋
I think the stomach.
2007-11-26 07:14:11 · answer #7 · answered by Anonymous · 1⤊ 0⤋
chest and bicep
2007-11-26 21:45:02 · answer #8 · answered by Chuck T 2 · 0⤊ 0⤋
chest
2007-11-26 07:15:05 · answer #9 · answered by Anonymous · 1⤊ 0⤋
your thighs and your stomach
2007-11-26 07:58:00 · answer #10 · answered by Anonymous · 1⤊ 0⤋