What are somethings I can do to make my blood more oxygen rich while pregnant??
The doctors tell you to walk while your pregnant because it makes your blood more oxygen rich,therefore giving the baby more oxygen.....What are some other things I can do that will give the baby more oxyen??
2007-11-26 01:02:11 · 3 answers · asked by Victory 6 in Pregnancy & Parenting ➔ Pregnancy
When you sleep, make sure you are on your left side as much as possible because this insures the best oxygen flow to your baby.
During the day take deep breaths once in a while and this will increase your oxygen levels.
Stay in well-ventilated places and avoid smog, pollution and cramped conditions with lots of people.
2007-11-26 01:13:18 · answer #1 · answered by Veritas 7 · 0⤊ 0⤋
Make sure and take your prenatal with iron. Your body makes more blood for the baby and if you don't take the iron, you'll end up anemic and the baby will get less oxygen.
2007-11-26 09:05:28 · answer #2 · answered by Gator 3 · 0⤊ 0⤋
slowly breath in and out and check your breathing pattern.
good breathing pattern; when you breath in your tummy is bulge and when you breath out your tummy become flat.
this is a diaphragm muscle work
2007-11-26 09:46:04 · answer #3 · answered by Pae 1 · 0⤊ 0⤋