2007-11-26 00:17:33 · 7 answers · asked by vaibhav m 3 in Health ➔ Men's Health
what i did. was when i went to sleep, i hanged my feet over the edge of my bed.
and then sleeep a lot!
and yoga, more protein!!
2007-11-26 03:47:39 · answer #1 · answered by Kady 4 · 0⤊ 0⤋
Stilts
2007-11-26 00:33:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you are still growing, try drinking more calcium, you can't grow longer bones without the building blocks to build them with, also Vit. D should help.
2007-11-26 00:28:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it acually depends on what age u have but u can still try these :
do pull ups every day 30 min - ie. pulling urself on a bar
swimming
playing basket ball
dont try weight lifting
2007-11-26 00:21:55 · answer #4 · answered by cooool dude 2 · 0⤊ 0⤋
drink milk everyday (calcium), sleep (doctors say it helps gaining height), and push ups (gym says it works and it does works) its what i tell you to do and has worked for a lot of people and for me. ;)
2007-11-26 00:53:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
more sleep...i heard sleeping increases height...
2007-11-26 00:21:22 · answer #6 · answered by Not_Here 6 · 0⤊ 0⤋
It's age and genetics dependent.
2007-11-26 02:34:40 · answer #7 · answered by iraq51 7 · 0⤊ 0⤋