2007-11-25 02:41:22 · 32 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
treadmill...and you know!
2007-11-25 05:22:38 · answer #1 · answered by Ŗεŋεε 7 · 2⤊ 0⤋
I have a new one for you. It's called Jigglin' George. It's an exercise machine I bought in Branson, MO. You lay on the floor and put your ankles onto the cushion slots and start it. 15 minutes of exercise is equivalent to 1 1/2 miles of walking. I feel all tingly like I just ran a mile and it is good for cardio for people like me who can't distance walk.I work out twice to three times a day to raise my metabolism.
2007-11-25 05:28:54 · answer #2 · answered by Dianne m 5 · 1⤊ 0⤋
hold in a pushup place[ male pushups] and hop to a crunch position with only feet and hands to the ground for six times and after each individual time stand up then squat back down and repeat and after each 6 times march in place for an 8 count and repeat[do 6 sets of these 6] DO NOT LET YOUR KNEES TOUCH THE GROUND and NO BREAKS ,ski jumping 16 times, 20 lundges, 5 sets of 4 pushups and on the fourth pushup hold in place for 5 seconds, 20 jumping jacks then march in place for an 8 count and 20 more, 50 crunches, and the 5 sets of 4 pushups again
get water and you're done.
2007-11-25 02:44:25 · answer #3 · answered by Anonymous · 2⤊ 1⤋
Mattress Dancing
2007-11-25 02:44:11 · answer #4 · answered by LoquaciousFirehawk 3 · 4⤊ 0⤋
Pelvic Thrusts
2007-11-25 04:32:08 · answer #5 · answered by Buddy Love 5 · 4⤊ 0⤋
Lifting Dumbells.
2007-11-25 02:44:02 · answer #6 · answered by Anonymous · 2⤊ 0⤋
Walking at least 5 miles, cross country skiing [classic and skate], biking [road] and working out indoors when it is too cold.
2007-11-25 03:00:02 · answer #7 · answered by MR 2 · 1⤊ 0⤋
The #3 rowing machine at the gym.,
2007-11-25 02:44:19 · answer #8 · answered by WooleyBooley again 7 · 1⤊ 0⤋
I walk in the water for a mile a day. I`m not able to do more.
2007-11-25 02:45:55 · answer #9 · answered by jms043 7 · 1⤊ 0⤋
Just trying to get out of the bath tub when I get stuck daily is quite enough for me : )
2007-11-25 04:51:01 · answer #10 · answered by Anonymous · 2⤊ 0⤋
Soccer.Trains my stamina,my legs,my whole lower body basically,and all the cool tricks I need to impress anyone.
2007-11-25 02:46:45 · answer #11 · answered by Anonymous · 1⤊ 0⤋