what things can we eat, drink, or do to reverse the aging process?

Answer 1

things to do to reverse the aging process:
1) Eat a high protein and a high fat diet.
2) Avoid processed foods whihc are high in sugar to cause to hyperinsulinism.
3) Take Vitamins and minerals.
4) Drinks lot of fluids. 6- 8 glasses of water is recommended.
5) Exercise regulary.
6) Avoid Stress.
7) Get good quality sleep.
8) Eat green and leafy vegetables. which are iron -rich and fruits which are rich in their antioxidant properties.
9) Drink green tea. Avoid caffeine or drink in moderation.
10) Assume a positive outlook on life.
11) smile and laugh often as laughter is the best medicine.

Answer 2

LOLOL.......uh, let me ask you........don't you think if there was anything at all that could reverse (or even slow down) the aging process......wouldn't that be HUGE, WORLDWIDE news? Come on!! Of course it would. Everyone in the world would be using it. But we are ALL aging. From the moment we're born, we begin to age. And there is nothing you can do to stop, slow or reverse that process.

Answer 3

Eat and drink only fresh foods,
don't overeat
eat food in season (not stuff that's shipped from other countries),
don't drink soda, don't smoke,
work out every day,
get plenty of good sleep (7-8 hours a night),
keep your stress levels down
Maintain good loving relationships
Be active in your community in a positive way
Understand that you are not alone in the universe, and know that there is a higher being taking care of you (God or whomever you chose to acknowledge)

Answer 4

Nothing, you're dying slowly. Everyday your cells click off one more on the replication counter, and you progress toward your demise. Eat all the stupid crap you like, spend all your money squirting shark urine in your face to tighten you wrinkles, but let me assure you that it won't work. Only one guarantee in life...If you don't die, you will get old, and you can't avoid it unless you pay a doctor lots of money to pull teh skin tighter, but that's not reversing anything is it now?. Don't waste your money.

Answer 5

No processed foods, only drink water and green tea.