how do i...?

Question

how do i last longer during sex. i don't take much longer than about 10 min, maybe less. and its embarrassing sometimes, i wanna show a girl or guy a fun time...


what helps or what do i have to do or what?

Answer 1

In general, practice and relaxation will help you deal with the problem. Some men try to distract themselves by thinking non-sexual thoughts (such as naming baseball players and records) to avoid becoming excited too fast.

Some helpful techniques include the following:

The "stop and start" method:

This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.

The "squeeze" method:

This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds, withholding further sexual stimulation for about 30 seconds, and then resuming stimulation. The sequence may be repeated by the person or couple until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.

Answer 2

Just think.....Margaret Thatcher naked on a cold day......Margaret Thatcher naked on a cold day!

In all seriousness just calm down & relax. If you are thinking about what could happen it's a self fulfilling prophesy...it will. When you feel you're getting too aroused too much too soon....switch positions or take it out & go back in. You can tease your partner by going in & out & give yourself a momentary break to gain composure & extend your time.
Remember too it's not about the time as much as what you're doing with it. If you know you can only last for 10 right now just make sure it's the most pleasurable 10 minutes you can muster until you practice some techniques & get good at lasting. Also pick up some books on Karma Sutra & tantric sex guides they can help!

Answer 3

Do it regularly..
U r meaning that u can last 10 minutes before ejaculation after penetration??or from starting to end 10 minutes??

Do a lot oral ??
take time and enjoy in different ways before penetration..

All da best

Answer 4

Age, experience.Pace yourself...there are tips you can learn and she can help you to forstall your orgasm....you can find appropiate literature.Breathing differently helps, slowly and more evenly instead of gasping.........withdrawing often and practicing some forplay and then trying again until it finally happens etc.....I wouldent worry though...as long as its a good ten minutes it should be no problem (I hope your over 16 and responsible)

Answer 5

seems you are BI because you asked what to do to show a girl OR GUY a good time? Use desensitizing lotion "down there" best way to "last longer"

Answer 6

there are some musle control this you have to make those musle strong by work out. the way to work out: when you start to pee, hold it for 3 sec, by doing this you will strengthen those musle which will make you last longer on bed.

Answer 7

Before you get to that point you know what I mean pull out and play do something else lick, kiss, touch ya know use every part of you on her

Answer 8

perform oral sex on the guy/girl first and you will last longer.

Answer 9

hey buddy you might want to say what your Question has to do withahead of time so some eight yr old doesnt clik on it and asks their parents what sex is.....thanks much!

Answer 10

try thinking of somthing else so u dont orgasm so fast so take ur mind off it