i have a short sex duration, how can get it longer? thanks?

Answer 1

In general, practice and relaxation will help you deal with the problem. Some men try to distract themselves by thinking non-sexual thoughts (such as naming baseball players and records) to avoid becoming excited too fast.

Some helpful techniques include the following:

The "stop and start" method:

This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.

The "squeeze" method:

This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds, withholding further sexual stimulation for about 30 seconds, and then resuming stimulation. The sequence may be repeated by the person or couple until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.

Practice, practice, practice.

If none of those work, consult your doctor.

Answer 2

practice--practice--practice and find a lady who understands your problem--will not embarrass you and work with you every other day until you get it right. A sex therapist is a good beginning if you don't have a "lady" to help you overcome your problem. Keep smiling

Answer 3

Is very easy just masturbate 4-6 hours before and your time will be more longer

Answer 4

depends on the problem, do you ejaculate fast or lose your erection?, if it is the first case you need to practice self control, hold your sperm with the same muscles you use to hold your urina, if it is the secon case you might need to checked by a doctor.

Answer 5

www.askmen.com