2007-11-24 04:09:48 · 25 answers · asked by *♥SwEeTy♥* 6 in Entertainment & Music ➔ Polls & Surveys
GET IN A CLOSED ROOM AND PRAY AND ASK GOD TO GIVE YOU THE PATIENCE YOU NEED, HE NEVER FAILS! THAT WORKS WELL. ALSO THINK BEFORE U SPEAK SINCE WHEN WERE ANGRY WE SAY HURTFUL THINGS. SO BIT YORU TONGUE AND ASK GOD FOR HELPPPP BEFORE SPEAKING YOUR MIND.,
2007-11-24 04:13:02 · answer #1 · answered by WellaTeam 2 · 0⤊ 3⤋
as simple as it sounds...take a pause. whenever i just wait a few minutes to say what i want to say, or what I want to do, it comes out SO MUCH better. when i get nasty emails, i do not immediately reply. when i know someone just sent me something nasty, i wait at least a day to open it. when my boyfriend PISSES me off, I stay quiet for several minutes before i start talking. and although it helps control my anger, it also give you the upper hand in the situation because the othe side is wondering why you are so quiet :) I still may yell or be angry, but it's always better than an instant reaction.
2007-11-24 04:15:12 · answer #2 · answered by sexy law chick 5 · 1⤊ 0⤋
It can be really hard to control anger depending on what's the underlying issue. The most important thing is to remember that your anger can hurt people, especially those you love,so do whatever it takes to calm yourself down before interacting with a loved one.
2007-11-24 04:49:33 · answer #3 · answered by PennyPoo 2 · 1⤊ 0⤋
Depending on what or who made me angry will depend how I control it. If I became angry at work, I usually step away from the situation, take breathe deeply and go for a small walk (like to the break room or bathroom). If a friend, family member or boyfriend make me angry I usually lock myself up in my room and listen to hard rock music. It usually calms me down pretty quick. If I am beyond angry, I usually go running. You'd be surprise how fast and long you can run when your angry.
2007-11-24 04:20:10 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Im not good at controling my anger
2007-11-24 04:16:57 · answer #5 · answered by ♥ 3 · 1⤊ 0⤋
I count backwards from 10-0 in a foreign language
2007-11-24 04:11:54 · answer #6 · answered by bowsgirl1 7 · 1⤊ 0⤋
By acting like I do not care about anything... Or I just simply leave the room or atmosphere..
2007-11-24 04:13:53 · answer #7 · answered by I'm Michael Jackson BAD!! 6 · 1⤊ 0⤋
i try to punch things instead of the people making me angry... or the THING that makes me angry
of course, that didn't help when the computer wouldn't work
2007-11-24 04:16:48 · answer #8 · answered by Anonymous · 2⤊ 0⤋
i just wlk out of the room & go watch something soothing on TV, it really helps, u must try it out
2007-11-24 04:13:31 · answer #9 · answered by Anonymous · 1⤊ 0⤋
I punch a pillow.
2007-11-24 04:11:57 · answer #10 · answered by twinkle*toes 5 · 1⤊ 0⤋