i am a serious worrier, how can i calm down?

Question

recently i did not have full sexual intercourse, and the guy i was with did not ejeculate but i was drunk.i remember getting home, i can retrace the entire evening, i can remember everything i drank, who i was with...even the song that was playing when i left the club.i did not pass out at any time or throw up even.but i cant stop worrying that i could be pregnant and its ruling my life.i know im stupid but i think its messed up my whole body im so stressed.how can i calm down?!!

Answer 1

Sperm can only live outside the body for 1 hour, so I doubt you're pregnant.
Once sperm enter the female body, however, their lifespan increases. Inside the vagina, sperm can only survive for about six hours, as vaginal secretions contain acids that break the sperm down pretty rapidly. Vaginal infections or the presence of a spermicide may destroy sperm, and not allow it to reach the fallopian tubes.
Once sperm travels through the cervix, however, its lifespan increases even more dramatically. Sperm may survive in the Fallopian tubes for as long as 7 days, but generally survives for around 3 to 5 days. This means that fertilization can occur even if the sperm are deposited as much as a full week prior to ovulation.
If a woman’s cervical mucus is not very hospitable to sperm, lifespan of sperm may be shorter. There are aids, such as “pre-seed lubricant,” that may assist with this process.
If you are trying to conceive, it may be helpful to try to elevate your bottom in order to encourage the sperm to travel to your cervix more rapidly. Some studies have suggested that the contractions that accompany orgasm may pull the sperm from the vagina to the cervix.
Hope this helped....

Answer 2

if it's been less than 72 hours take the morning after pill but only if it's been in that time frame if not then wait for ur period if no period then pregnancy test