ive been diagnosed with pmdd i dont take any meds for it, but i need to diet as i binge uncontrollably because of my pmdd, i have really cut down my eating to 200 calories sometimes, but will this affect my mood for the worse?
2007-11-22 00:57:36 · 3 answers · asked by Anonymous in Health ➔ Women's Health
definately. When you want to binge, tey eating healthy snacks. Pre cut fruit like water melon an cantlopes. Prect veggies, so you always have a snack.
2007-11-22 01:02:25 · answer #1 · answered by Crazy_Fool 5 · 0⤊ 0⤋
I think you need to eat sensibly to keep your blood sugar from spiking up and down. That affects mood too.
2007-11-22 01:00:20 · answer #2 · answered by Aloha_Ann 7 · 1⤊ 0⤋
200 calories and your going to starve slowly to death.
Even on strict diets like lighterlife etc your only on sole source of 400 cals for 2 weeks!
2007-11-22 01:00:29 · answer #3 · answered by Hannah 4 · 0⤊ 1⤋