so yesterday i was at cheer and when i got home, i felt like something was pulling or strectching on my left hip. my parents said i probably pulled something. when i walk, something pops out more then on my right side..
can someone help me?
does anyone know what i did to it??
to help it???
thank youu!
2007-11-21 06:32:20 · 2 answers · asked by dom 2 in Health ➔ General Health Care ➔ Injuries
like what i can do to help it?!
2007-11-21 06:32:42 · update #1
like what i do to it?
2007-11-21 06:42:31 · update #2
At your next cheer practice try not to overuse it... I am a Gymnast and i cheer so i completely have been in your place before id say ice for the first about 2 days then heat for the next 2 and see how it goes...
2007-11-21 06:39:03 · answer #1 · answered by Jess 2 · 0⤊ 0⤋
Like, calm down, girlfriend and get your butt to the doctor! but for now,,get on the horn to him/her.
2007-11-21 15:07:58 · answer #2 · answered by E S 3 · 0⤊ 0⤋