take a walk
eat a lot
read a book
take a bath...What?
2007-11-20 14:30:37 · 15 answers · asked by soundlady 5 in Entertainment & Music ➔ Polls & Surveys
I shut down
2007-11-20 14:34:25 · answer #1 · answered by Torero 5 · 1⤊ 0⤋
In dealing with stress, the lifestyle needs a complete overhaul. We should be placed on an optimum diet, and take regular exercise and adequate rest. Check out http://sumiram2006-stressfree.blogspot.com/ for more info.
2007-11-21 11:19:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Isolate, it's a must for me. I'm a loner at heart anyways, but under stress or p.m.s., I just want to keep as many people safe as possible! LOL
2007-11-21 07:02:20 · answer #3 · answered by mchlmybelle 6 · 0⤊ 0⤋
I withdraw from people and then I go and ride my horse for hours just to take my mind off of things
2007-11-20 22:35:11 · answer #4 · answered by 1hotmama 7 · 0⤊ 0⤋
when i'm under stress, i go through what my friends call a "freak attack"
i'd start freaking out until one of them hits me w/ a rachet
(they play tennis)
mostly freak out at lunch when there is a chem test next period
2007-11-20 22:35:30 · answer #5 · answered by yellow_squash 4 · 0⤊ 0⤋
I actually do most things better under stress. I have good coping skills! :)
2007-11-20 22:39:35 · answer #6 · answered by Amers 3 · 1⤊ 0⤋
i flip out for several hours...then take a nice hot bath. im wierd that way. im a nice person...really. hehe.
2007-11-20 22:34:16 · answer #7 · answered by Sick Cycle Carousel 2 · 0⤊ 0⤋
I get mad at everyone I see and yell at anyone who talks to me (doesn't happen a lot, thank God.)
2007-11-20 22:34:03 · answer #8 · answered by I ♥ HP™ 5 · 0⤊ 0⤋
write in my journal- it lets out a lot of aggression and clears my head!
2007-11-20 22:38:10 · answer #9 · answered by Kirst 3 · 1⤊ 0⤋
drink lots of beer
2007-11-20 22:36:46 · answer #10 · answered by crazi8red 6 · 1⤊ 0⤋