2007-11-19 23:34:52 · 9 answers · asked by kartz 1 in Dining Out ➔ Fast Food
app 1300 - 1400... i am sure
2007-11-20 02:44:22 · answer #1 · answered by sweety 2 · 1⤊ 0⤋
Turkey pesto and spinach wrap; Warm one 6" 50 cal tortilla for 10 sec in the microwave, spread one small spoonful of pesto over the top. Add lots of baby spinach leaves, a layer of turkey and 2 slices of tomato, and theres a very fast, very flavorful wrap to go! 280 calories! It's not exactly a sandwich but it's a good substitute and very flavorful! Power veggie in there too!
2016-05-24 07:38:58 · answer #2 · answered by pauletta 3 · 0⤊ 0⤋
It depends on the sandwich you get and what you put on it. I just saw something on the news that a 12 foot club with baked chips and apple juice is almost 1500 calories!
2007-11-20 06:50:17 · answer #3 · answered by blue eyes 1 · 1⤊ 0⤋
If you look on the napkin it will show the calorie content of most of there subs. There are some that are not on the napkin but you can ask the staff for the full list. You can also go to link below to check it out on line.
2007-11-20 10:50:07 · answer #4 · answered by mike_bellnj 4 · 0⤊ 0⤋
there is no way to give you an exact calorie count. Meats all have different calorie counts. Plus anything you have put on the sandwhich will raise the count. I think you can go to Subway.com and they have a general count on most of the sandwhiches. Plus you will need to scroll down and add for cheese and condiments(mayo, mustard,vinegar,etc)
2007-11-20 01:00:01 · answer #5 · answered by fresh_horses_7 5 · 0⤊ 0⤋
Each one is different and it depends if you put on cheese or mayo so you would need to check out the nutritional guide available in any Subway and follow that.
2007-11-20 00:53:18 · answer #6 · answered by Aloha_Ann 7 · 0⤊ 0⤋
500
2007-11-19 23:58:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋
It tells you on the website. I think between 220-440.
2007-11-19 23:39:44 · answer #8 · answered by Anonymous · 0⤊ 0⤋
bawt 1000 calories dont do it nooooooo!!!!! =]
2007-11-19 23:40:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋