im a perfectionist and I never get things done?

Question

like I put so much high expatations for myself i never get things done. It has contributed in my scoring slump in soccer where now I try way too hard and put too much pressure on myself. and in madden ( football game) when ever I turn the ball over I always restart the game. it takes 40 minutes to finsh but I keep restarting cause I do one thing wrong even though im winning

Answer 1

Does this occur with a lot of things in life? Sounds like a symptom of OCD -- obsessive compulsive disorder, specifically a compulsive behavior. Doesn't mean you actually have it, but if your compulsive behavior (accompanied with obsessive thoughts or images you can't seem to control) gets in the way of your life and functioning, it may indicate OCD, in which case a leisurely visit to a therapist may be in order.

However, if it's not disruptive to your life or social life, then it's no real issue.

Answer 2

It's actually common for perfectionists to not get things done. They feel that if they can't do it PERFECTLY, why do it at all? But this is no way to live -- you will never be happy. If you can't FORCE yourself to continue the game even though you've made mistakes, then you need counseling.

Please get help if you need it. Good luck.

Answer 3

You have a compulsive behavior. You need to see a psychologist in order to help you to get rid of this problem. It can be heal quite quickly. You have to put in your mind that whatever you do in life, everyday, you can never do it "perfectly", it's IMPOSSIBLE. Good luck!