how does dance differ from other physical activities?

Answer 1

in my new york city ballet workout book, it says that dancing is body-sculpting while most other sports are body-building. oh and dance is so much cooler and fun and isn't just a sport, its an art.

Answer 2

EAT BREAKFAST Do not skip breakfast. If you need to go to bed a little earlier so that you can get up 20 minutes earlier each morning ?do it! Breakfast is so important to your good health and to weight control. According to Dr. Barbara Rolls a professor of nutrition at Penn State University, "Your metabolism slows while you sleep, and it doesn't rev back up until you eat again." Eating breakfast is not only good for overall weight loss, it will help you stay on track with your diet the rest of the day. You are more likely to binge on something sweet and in the read group if you skip breakfast. You can always keep a couple of hard-boiled eggs in the fridge or some high-fiber, low starch fruit around. If you plan to eat fruit at all during the day, breakfast is the perfect time to do it.

Answer 3

Dance is an expression, a visual language. It's supposed to look good. Other physical activities usually have more quantitative goals - be there faster, jump higher and it doesn't matter too much if you're doing it beautifully.

Answer 4

dance uses all muscles and uses muscle control. a lot of sports your constantly changing muscles in a run or something but dance has a center and then it works around that center.

so it works everything rather then just little bits and pieces lol

Answer 5

Dance is a result of creativity. There are no rules. There are no limits. It can be interactive... or not. It can be spiritually moving and beautiful or just really, really fun.