How old do I have to be to have pecs?

Question

I'm 11 and I want to have some nice pecs and abs for when I'm 12, 13, 14 etc.

Answer 1

you gotta work out
do rupture your growth plates though
i wound do pushups for about 6 months, increasing as much as you can each day
then hit a gym and start bench pressing etc.

get some protein/creatine to see results quiker

good luck

Answer 2

Do Push-ups: diamond, army and large. If you are going to paintings your chest, you would as good paintings the whole thing else too. You do not desire to create an imbalance. It'll mess you up in the end. Push-usaalso paintings your biceps, shoulders, triceps and center (abs) to a lesser measure. You would as good do committed workout routines for all of those muscle tissues. Don't forget legs and again. Lunges, squats and calf increases can get you began on legs. Pull-usaare satisfactory again physical activities at the side of bent over rows and opposite flies.

Answer 3

I developed mine at age 14...after about 6 months of working on the weights. Bench press, shoulder press and pull downs. Keep at it....they'll develop.