plase help....=)?

Question

i am really conscious of my own...i am worried that if our JS prom will happen,i can't reduc any fat! is this natural for a 15 yr. old girl that is having a waistline of 29? how can you help me reduced my weight? i am really feling uncomfortable even though they say my appearance is sexy and ok....what are some things that i must do to diet and the results were really visible? what are some diet things that are suited for me? thank you so much for your time reading this and thank you for the tips!...=)

Answer 1

Watch the portion sizes of what you eat, drinking a lot of water, and also exercise such as walking. I would recommend checking with your doctor as well to see what they say.