why do i wake up every night in a cold sweat? how can i stop this happnering?

Question

every half hour when iam asleep,i wake up in a cold sweat,so bad that my sheets are soked,and when i finaly wake up,i feel that i havent rested properly,can any one help me stop this?

Answer 1

see a dr. for sure. good luck.

Answer 2

Have you tried a lighter duvet/ adjusting the room thermastat?
I had this for a while.
I think I was getting in bed when it was cold,
falling asleep heating the duvet up, and then waking
up sweating.

I've now changed the thermastat so that it turns off before I go
to bed, and changed for a slightly lighter duvet, and I don't
wake up no more.

Answer 3

This is the same technique I have taught over 138,000 men and women in 157 countries to successfully treat their excessive sweating condition over the past 7 years!

Remember: Watch the whole video, as the ending will pleasantly surprise you�

Answer 4

umm dat is fairly established ... u ought to have heard dat " secret needs .. fears .. or anysuch emotions are seen interior the dream" in line with danger someplace down there you're certainly tensed or hav a reasonable worry abt ur family contributors dat is dat ur 2 possessive approximately somebody ..or you think of u will loose them , yet considering u have the solid character for this reason u escape or attain helping others out !! so thrz an ordinary and useful answer , merely think of roughly ur secret subject concerns dat u 'd die yet nevr enable everyone understand ... and attempt to be sure the thank you to do away with your fears if any ( im specific ur mentally being disturbed ) for this reason ur concious techniques cant take da suppressed load and its overburdening ur unconcious techniques in ur dream. dats all all u ought to do is earlier dozing do a quick meditation , the place u consistently tell ur self wotever be the priority in existence i'm going to afce it ... and such motviating thngs .... relax .... pray 2 god for urslf and othrz n thn bypass 2 mattress !! do it evrynight .... u urslf wil see useful leads to diminish than a fortnite !! believe me . desire this works (hey attempt 2 benefit self assurance in urslf )

Answer 5

see a doctor. those are called night sweats, i think? there's a medicine for that.

Answer 6

Take sleeping pills that should stop you walking up . Especially if you take enough

Answer 7

see your doctor...i think it is bad....TB