What to do when the tips of my nails are becoming translucent and i'm getting white calcium spots on my nails?

Question

I'm trying to grow my nails.

Answer 1

load up on vitamin c

Answer 2

I used to get those now and then yet have not had any in nicely over a year.. coinciding with me certainly giving up merely approximately all dairy products and switching over to a ninety% vegan weight loss application. i do no longer drink milk, some cheese in some situations, on a pizza working example, yet I replaced maximum of my dairy with soya milk, soy cakes, started making a super variety of unpolluted soups, salads, roasted vegetables and an abundance of fruit smoothies and that i've got by no potential felt greater beneficial. No sign of the white flecks so i'm guessing they have been a nutrition/mineral deficiency of a few variety. inspect your weight loss application, in many situations the solutions could be discovered there :0)

Answer 3

The condition of a person's nails is often a sign of that person's nutrition and health. I'm not sure about your particular case, but to get the best-looking nails, make sure you are eating a healthy diet.

Answer 4

The white spots are a vitamin deficiency. You can track how long ago you had a day or two when you didn't eat properly by how far from the cuticle the spots are.
Follow the food guide, and/or take a multivitamin.

Answer 5

Darling run don't walk to your nearest store and stock up and start taking calcium supplement and drink Knox Gelatin to improve those nails.

Answer 6

hey!
i was just like you! read, WAS...
i say, you should just cut it first. no matter how longit is, JUST CUT IT. then you should drink TONS of water and milk, and eat more carbohydrates. and then more calcium, which is milk like i said, and ice cream too, i guess!