I stopped smoking after 7 years and today is day number 1i am using the patch, does anyone have any words of

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I stopped smoking after 7 years and today is day number 1i am using the patch, does anyone have any words of

encouragement or what do i do with my hands? I am so used to the hand to mouth movement.I am really determined to do it because of all the reasons but i want this road to be easier.

2007-11-17 06:13:01 · 2 answers · asked by oneandonlyness 4 in Health ➔ Women's Health

2 answers

Good luck!! Use a straw for the hand to mouth movement that seems to work for some. Hang in there........you will be SO proud of yourself once you quit!

2007-11-17 06:44:14 · answer #1 · answered by JS 7 · 0⤊ 0⤋

I think it is fabulous that you have quit smoking! I believe in you!

2007-11-17 19:44:16 · answer #2 · answered by drshorty 7 · 0⤊ 0⤋