My lats seem to never get bigger. What can i do in order to have big lats, well not big, but maybe some lats like Chuck Liddel or something like that. What exercises can i do AT HOME to help me with that?
Ive tried doing one arm rows but doesnt seem to be very effective, and also ive tried wide should push ups as well
WHAT ELSE CAN I DO BESIDES CHIN UPS SINCE I DONT HAVE A BAR AT HOME, AND DONT PLAN ON BUYING ONE
2007-11-17
05:48:36
·
1 answers
·
asked by
Anonymous
in
Health
➔ Men's Health