drink, take sedatives, listen to soothing music.
2007-11-15 19:40:24
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answer #1
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answered by Anonymous
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1. Try talking to yourself first. You will find the best friend within. Have a healthy and lengthy conversation trying to sort out all the knots that are bothering you.
2. Distract yourself with something you like to do.
3. Practice meditation, yoga, long walk on regular basis.
4. If you continue to deteriorate and not overcome the depression, consult a doctor too.
2007-11-16 03:52:35
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answer #2
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answered by Dinky 2
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I Pray alot
I spend as much time with my True Friends
I do things I enjoy doing
I sleep more
I know it's not good to do but I do tend to eat more
I exercise,,that helps
I try to be around happy people
2007-11-16 03:40:42
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answer #3
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answered by Eileen J 7
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I cry... I listen to my favourite songs, then I call up some friends to talk to... eat my favourite stuff.... log onto YA.... wait, I'm not depressed right now!!! I feel great today, in fact. :)
2007-11-16 05:15:06
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answer #4
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answered by _ 5
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Take a long hot bubble bath or shower with the CD player blasting my favorite songs......Then painting my toenails and fingernails.
2007-11-16 03:47:46
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answer #5
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answered by ♥c0c0puffz♥ 7
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Jump off a bridge. Bungee cords optional.
2007-11-16 03:41:29
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answer #6
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answered by dstluke 4
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Music, lots of them.
I blog my thoughts down too.
And sleep alot, while listening to my mp3 player
2007-11-16 03:51:16
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answer #7
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answered by Hornet One 7
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Do something that I know will make me happy for example play with my puppies, go shopping or have a facial.
2007-11-16 03:42:18
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answer #8
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answered by Bella 1
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I call up a friend and share my feelings..
Think of things/moments that make me happy..
Get myself busy so I stop thinking..
Think positive..block negative thoughts from my mind..
2007-11-16 03:56:49
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answer #9
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answered by Anonymous
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Run away to a place where only I know of
2007-11-16 03:40:45
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answer #10
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answered by Dreaming♥ 5
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my nickname says it all ;p
i also like to listen to sappy songs, write poem, or talk to best friends when i'm depressed.. but mostly i would talk to my best friends.
2007-11-16 03:45:53
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answer #11
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answered by Shopaholic 4
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