How much calcium is required daily for a man?

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How much calcium is required daily for a man?

to grow in height beyond the age of 21and develop bones etc...?

And how much milk should be drunk daily to get this amount?

Is it possible to grow from 5ft7 to 6ft in a few years ? Suppose that you try not to smoke and drink too much alcohol most days...

2007-11-15 11:52:53 · 2 answers · asked by Beast from the East 4 in Health ➔ Men's Health

2 answers

No growth can occur after 20 years at the latest, by this time the bony epiphyses of the long bones have fused.

2007-11-16 01:10:10 · answer #1 · answered by Dr Frank 7 · 0⤊ 0⤋

2 cups of milk daily will meet your calcium requirements.

2007-11-16 05:32:23 · answer #2 · answered by leowin1948 7 · 0⤊ 0⤋