2007-11-12 10:29:24 · 15 answers · asked by Godzilla Gal 4 in Social Science ➔ Psychology
I write or I clean house. Sometimes I just drive around town.
2007-11-12 10:32:43 · answer #1 · answered by M 6 · 0⤊ 0⤋
I try to think about what I'm afraid of that has led me to become angry. Anger is part of our fight or flight response to perceived danger...When you think things through...usually you'll find that if you can analyze the fear or work out a way of improving the situation, the anger goes away too.
2007-11-12 10:57:02 · answer #2 · answered by short round 2 · 0⤊ 0⤋
I talk to the person, vent to a friend if that person isn't someone I am in contact with (stupid drivers I never see again) or clean my house.
2007-11-12 10:37:09 · answer #3 · answered by gymfreak 5 · 0⤊ 0⤋
Talking with friends...or in times of high confrontation with lots of adrenelin...I cry (it's embarassing but that's just how my brain reacts) Fortunately it doesn't happen often.
2007-11-12 10:37:41 · answer #4 · answered by sassy sue 4 · 0⤊ 0⤋
I take a time out for myself. I send myself to my room or garage and take a few minutes to breathe.
2007-11-12 10:38:05 · answer #5 · answered by goofytartar 3 · 0⤊ 0⤋
First crying, then I start to think why it doesn´t happen, and then I try to solve it or to get calm
2007-11-12 10:49:10 · answer #6 · answered by CALAVERITA 4 · 0⤊ 0⤋
listen to music, pray, or if i'm tired of praying i just cuss out the person who made me angry. lol. i know, i 'm bad
2007-11-12 10:41:07 · answer #7 · answered by ipodlady231 7 · 0⤊ 0⤋
i usually keep it all inside until it builds into volcano then i have to have a fit and get it all out at once.
2007-11-12 10:38:02 · answer #8 · answered by mp3 4 · 0⤊ 0⤋
go for walk...or simply lick my lips and breathe in deep...that will calm me until I have someone around who is caring enough to listen.
2007-11-12 10:44:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i just like to pace and think why im mad until im calm again
2007-11-12 10:42:41 · answer #10 · answered by (Anti-Jonas) bye bye k-rod 3 · 0⤊ 0⤋