i have really bad cramps on my perioid.?

Question

Hi i'm a 13 year old gilr and i get really bad cramps never before my period but always when im on it and it really hurts many pepole on the internet say drink some tea and have a warm bath but i hate tea it makes me sick for some resone and i cant take a bath becouse it will make the bath bloddy and i cant use tampond becouse i cant get them in have you guys got any ides please help soon.

i want to say something else it also makes mee feel kinda sick.

i want to say something else it also makes mee feel kinda sick.

i sport evryday so i do get alot of exersize

To lalalala i have the same it makes me feel soo sick i cant move and i have thrown up a couple of times myself

and it also usualy flows really heavey and today it is realy bad

i know i post alot but i keep forgetting things:
it also gives me back/neck ache for some resone (not all the time tho)

Answer 1

I was the same way. The only thing that ever helped me was birth control...but I'm not sure how your parents or doctor would feel about you taking that. I was about 18 when I finally started taking it.

Answer 2

When you get bad cramps you can use a hot water bottle or heat pad to help with the pains and use a painkiller, you can buy some that are especially for period pains. You can still have a bath, it shouldn't make the water bloody unless you have a heavy bleed or are in the bath for a long time.

Hope this helps.

Answer 3

I've heard the "Head -On" works great if you rub it on the area that hurts so bad. I really feel your pain. I used to get them on Day 2, the day I flowed the most.

Some girls prefer Pamprin to Midol. Try the "Head-On". If your cramps are really bad for over 3 hours, see a doctor. Any more is too long. Use a hot water bottle too. Fill it with HOT water about 3/4 full. Get better!! :(

Answer 4

well i watch Tyra Banks all the time and i absolutely love her. She does some pretty gutsy shows and a recent show she did was on womens health. She came up with "the 4 prong attack of the cramp" and here r the steps:

1. Take tylenol or ur choice of pain reliever
2. use heating pad
3. hot tea or another hot beverage
4. warm bath( wouldn't work 4 u this step)0

Hope this helps! if not talk to ur doctor or see a gyno- for birth control.

Answer 5

buy a heated blanket or stuff a sock with beans or rice and microwave it. then put it over the area right under your stomache but above your pelvis. it may sound like torchuer, but exercising dailly before, during, and a little after your period starts and ends will lessen cramp pain nd make cramping occur less often. sleep a lot and try to relax. stress and other such emotions can also make cramps worse. good luck.

oh, by the way, THIS IS VERY IMPORTANT! you have to get a doctuer to look into this issue. although painful cramps can be genetic, it casn aslo be a sign that your uterouse is attached to another organ. this is a painful problem and leaving it be can only make such a situation worse. if it is attatched, you may not beable to have children and you'll have to have surgery to have the organs seperated. my aunt had this problem. she couldn't have kids and ended up adopting two children.

Answer 6

okay, so... first of all, you can take a bath. the water pressure keeps the menstral fluids from being excreted into the bath water. secondly, try smaller tampons. and third, painkillers can help (you have to find what works best for you though) or if you take some sort of heating unit (beit a heating pad, a hot water, or one of those temporary heating pads that you can buy in the pharmacy)



Another thing. birth control is an option, BUT there have been cases where it causes problems later in life. try that as a last resort and only if your doctor and parents agree

Answer 7

i no what u need forget about everything. i got to tell you what you need girl.
i am in my 20s and i have far more pain when i am in my cramps, i have end up in hospital because of it and so on i even feel sick throwing away or getting really dizzy i wouldn't able to move at all and sometime if the pain gets in my sec and day i feel shaky.
so i worked out this my self to help my self. and i am so much better when i am doing this things what i have just said and i feel much happier now. i feel free pain and i don't even care much when i am in my periods.

1. Make sure u keep warm all the time.
2. Trust me take paracetamol ( take one tablet every four hour)

please do read the label before taken it.

Answer 8

warm compress on the side that hurts and take some tylenol be sure to follow directions- if you shower and clean private area real quick the flow will stop for a few minutes so you can take a bath,after you nclean the area close the water drain and fill tub you don't have much time but you may have about 15 minutes

Answer 9

Tampons are really easy to use, sweet, and it is worth it to be able to use them. I really recommend taking some time to read the insertion instructions and practice a bit, because they are so convenient. You don't have to change them as often as pads, and they let you do things like swimming and bath-taking.

Anyway, you could alway try some aspirin, advil, tylenol, or whatever. Sometimes a nice heating pad or hot water bottle does wonders, too.

Anyway, I hope you feel better!

Answer 10

Take a couple of OTC pain relievers and put a heating pad on your abdomin.

Getting your abdominals strong will also minimize cramps. Consider working out on a regular basis. I've been doing an abdominal workout for a few years now. I don't suffer from cramps anymore.

Answer 11

If you go on birth control that will help you a lot and make you regular.

Also I suggest taking Pamprin or Midol. That use to help me a lot.

Try to drink a lot of water and eat healthy.

About the tampon you have to read the directions and relax before putting it in. It should go in even if you are a virgin.

Take care.

When you are older this might go away.