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i dont know what to do i am scared to death of shots and i have to get two tomrrow! im already worked up about it!
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

2007-11-12 08:17:13 · 9 answers · asked by Anonymous in Health General Health Care Injuries

9 answers

The first thing you need to do is rela-a-a-ax. If you're not all tensed up, the shots won't be as painful.

Take a deep breath, and find something else to hold your attention. I usually stare up at a corner in the ceiling, and my mother swears by trying to wiggle her left big toe.

Good luck!

2007-11-12 08:32:33 · answer #1 · answered by Tigger 7 · 1 0

Just remember the shot is necessary (I'm assuming) also remember it will be over in a matter of minutes! I'm an insulin dependent diabetic who takes 4 shots per day. You can get thru this! Take Care and best of luck!

2007-11-12 08:28:53 · answer #2 · answered by Anonymous · 1 0

Hon , getting shots these days is a piece of cake compared to when I was a kid. They use a new needle every time and they are so sharp, you can barely feel it going in. When I was a kid they used to use them ,sterilize them and use them over and over. They were so dull it felt like getting a nail instead of a needle. Heck , I hurt myself worse with pins when I'm sewing . Just turn your head away , take a deep breath and you will be done.

2007-11-12 08:35:15 · answer #3 · answered by Donna 7 · 1 0

My plan always works for me . I give the doctor /nurse my arm and i look the other direction and sign my favourite song in my head and it is over with a fer minutes and i dont remember anything about needles then .

2007-11-12 08:22:05 · answer #4 · answered by David K 5 · 1 0

I used to have the same problem... but f you make plans for after your blood being drawn, you think to yourself "I can't let _______ down!" and you go through with it. Another is counting in your head, and staring at the clock, sing a song, think of cupcakes, think of a relationship and people who you like and that make you smile, or think of something that was hilarious and you'lll smile. Anything of your favorite... think of.

Good luck!

2007-11-12 09:27:42 · answer #5 · answered by Anonymous · 0 0

How old r u? Just give the doctor your arm and look away. think of something happy, like your favorite song, or (if you old enough) your. . .uh. . . first time (sideaffects may include a severe sexual urge) lol. Hope this helps

2007-11-12 09:22:49 · answer #6 · answered by Will 4 · 0 0

I have to get blood drawn (with bad veins yet!) so I just go as limp / relaxed as possible and think of happy places and good thoughts.

2007-11-12 08:27:08 · answer #7 · answered by plushy_bear 7 · 1 0

Yes, don't watch...and think of a song or something happy...Shots are not that bad...they only pinch for a second.

2007-11-12 08:25:49 · answer #8 · answered by Felani Perez 4 · 1 0

just relax it will help cuz if u tense up u will be in big trouble b/c ur muscle will tense also thus the needle would stuck inside ur body which no one wants that

JUST RELAX

2007-11-12 08:52:12 · answer #9 · answered by rnrmsc 3 · 0 0

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