2007-11-12 02:38:46 · 4 answers · asked by belhie 2 in Health ➔ Women's Health
The best remedy for cramps is to kneel on your bed and put your head down on the bed so that your knees are up under you and your buttocks are up in the air. Try and rest in this position for at least 15 minutes.
What the doctor did for me when I had very heavy periods, was to give me a male hormone shot. No heavy periods after that.
My Best,
Hope
2007-11-12 02:50:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Heat. If you don't have a heating pad or a microwavable heating pad do this, dampen a dish towel and microwave until hot. Wrap it in another towel and put it on your stomach. It will make the cramping more bearable. Also when you use a tampon that will make your cramps more severe. I cant use them for the first day or so of my period. Try Always pads, they are the best for the heavy crampy days.
Good luck!
2007-11-12 02:45:26 · answer #2 · answered by New England Babe 7 · 0⤊ 0⤋
my best tip as my daughter has heavy periods are hot water bottle, have a nice warm bath take some good period pain relief and if you feel up to it a walk and they do help my daughter used to be in great pain even took her to casualty it was so bad,hope this helps and it a good excuse to chill on sofa with hot water bottle duvet watching a good chick flick
2007-11-12 02:47:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The good old hot water bottle is the best remedy I've found. Also exercise helps. (yeah I know it sounds crazy but it works)
2007-11-12 02:47:50 · answer #4 · answered by bunny 5 · 0⤊ 0⤋