Okay, my period in August was 24th-28th and then again in September 29th-October 3rd which is like 35 day cycle. Then I was scheduled to come on Nov 3rd end 7th but instead came on 9th. Which is 40 days?! How can I track my ovulation & luteal phase?
2007-11-10 06:39:38 · 2 answers · asked by Mrs.David Adams 1 in Health ➔ Women's Health
I would try the Basal Body Temperature, you will need to take your temperature & measure you mucous.
Basal body temperature is the body temperature measured immediately after awakening and before any physical activity has been undertaken. In women, ovulation causes an increase of one-half to one degree Fahrenheit (one-quarter to one-half degree Celsius) in basal body temperature (BBT); monitoring of BBTs is one way of estimating the day of ovulation. The tendency of a woman to have lower temperatures before ovulation, and higher temperatures afterwards, is known as a biphasic pattern. Charting of this pattern may be used as a component of fertility awareness.
2007-11-12 11:02:25 · answer #1 · answered by Fraulein 7 · 0⤊ 0⤋
try this site. it really helped me.
2007-11-10 07:00:06 · answer #2 · answered by Christine T 3 · 0⤊ 0⤋