help me! :)
2007-11-10 06:34:06 · 4 answers · asked by Mariko Y 1 in Science & Mathematics ➔ Biology
I think that potatoes contain all of these things, but that they're best known for storing starch. So if you have to pick just one, I'd say starch.
2007-11-10 06:43:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Potato, raw, with peel
Nutritional value per 100 g (3.5 oz)
Energy 80 kcal 320 kJ
Carbohydrates 19 g
- Starch 15 g
- Dietary fiber 2.2 g
Fat 0.1 g
Protein 2 g
Water 75 g
Thiamin (Vit. B1) 0.08 mg 6%
Riboflavin (Vit. B2) 0.03 mg 2%
Niacin (Vit. B3) 1.1 mg 7%
Vitamin B6 0.25 mg 19%
Vitamin C 20 mg 33%
Calcium 12 mg 1%
Iron 1.8 mg 14%
Magnesium 23 mg 6%
Phosphorus 57 mg 8%
Potassium 421 mg 9%
Sodium 6 mg 0%
2007-11-10 14:44:13 · answer #2 · answered by Anonymous · 1⤊ 0⤋
they mainly contain starch
2007-11-10 15:16:49 · answer #3 · answered by quitequirkyqwerty 2 · 0⤊ 0⤋
POTATOES ARE VERY STARCHY
2007-11-10 15:29:30 · answer #4 · answered by Loren S 7 · 0⤊ 0⤋