2007-11-09 23:59:56 · 28 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
my body goes through hell when i'm nervous. i can't eat, can't sleep, my stomach hurts, i feel like i'm gong to throw up and i have in the past because of nervousness, nothing taste good, i feel like i have to move all the time, i become tongue tied, etc. the list goes on and on. it's not the best feeling. i really have to try hard to talk myself down.
2007-11-10 02:47:51 · answer #1 · answered by Anonymous · 2⤊ 0⤋
If those muggings have left you with lingering fears and concerns it will be properly worth chatting with someone about that, only a theory notwithstanding it ought to help. otherwise, i do not recognize. the purely element i can imagine of is once you do react like this basically to keep reminding your self that you recognize human beings of this race who have not mugged you or damage you in besides. imagine about the quantity of individuals of this race you walk previous each day with none of them attempting to do something to you. this can with any success help you position issues into attitude and reduce this challenge for you. i wager that is kinda like retraining your mind now to not react this way, a slow and slow procedure yet in case you keep at it ultimately it ought to paintings. similar as if someone had a squirrel leap on their head at the same time as strolling below a tree they'd be worried of strolling below trees in case a similar element exceeded off again. notwithstanding each and each and every time they walk below a tree without it happening their worry is lessened til ultimately it is going thoroughly. Does that make experience? those are my options besides, wish they are of a few help.
2016-10-23 23:29:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I start looking at my fingers twhirling when I twhirl my fingers and my body get's hot and cold I get really really hot and cold and my feet get's stiff like it goes num or sometihng and I start wanting to turn away
2007-11-10 00:09:28 · answer #3 · answered by Angelica C 2 · 1⤊ 0⤋
First negative thoughts begin to race through my mind. Then simultaneously I get hot, start to shake, get dizzy, heart races, and hyperventilate. That's when it's time to get a paper bag and breath into it till I breath naturally and can deep breath and relax myself.
2007-11-10 01:35:18 · answer #4 · answered by jjoy4444 6 · 2⤊ 0⤋
my hands gt icy, and sweaty. i shake a lot. but then i just do whatever i have to do, my hands shake for about a minute more, then i calm down. i have terrible "stage fright" i get scared if i have to go infront of a group. im trying to concer it tho.
2007-11-10 00:06:07 · answer #5 · answered by Veggie girl 4 · 1⤊ 0⤋
My hands become shaky as a leaf.
2007-11-10 00:01:59 · answer #6 · answered by ♕ℭrown ƒit me good♕ 6 · 1⤊ 0⤋
Dry mouth, hands shake, ears buzz-----> pass out, but only in extreme cases.
2007-11-10 00:12:32 · answer #7 · answered by Anonymous · 1⤊ 0⤋
It shakes like crazy, and I can't control it whatsoever.
2007-11-10 00:06:27 · answer #8 · answered by Louise Smith 7 · 1⤊ 0⤋
my stomach gets all queasy, it's a horrible feeling indeed, and i'm a big worrier so it happens frequently.
2007-11-10 00:01:53 · answer #9 · answered by Parawhore 2 · 1⤊ 0⤋
palms sweat
body sweats all over like I am overheating
2007-11-10 00:02:29 · answer #10 · answered by tom4bucs 7 · 1⤊ 0⤋