2007-11-09 11:48:23 · 3 answers · asked by ? 3 in Social Science ➔ Psychology
Have you tried getting in touch with your spiritual side, check out a church service, talk to a pastor, sometimes these are the people that can help you the most. It helps me. Going to church gives me a peace I don't get anywhere else, try it.
2007-11-10 15:17:27 · answer #1 · answered by victor 7707 7 · 0⤊ 0⤋
Yea, keep trying.
Consider:
-Biofeedback
-A life coach
-A lifestyle change (move, change diets, change schools, start exercising, drop the negative people in your life, etc)
-Change therapists
-Hypnotherapy
-Medication
-Meditation
I suffered from depression for years and I tried medication and various therapies. After awhile I just learned to accept the fact that bad and good things happen in life. No one is immune to sadness and life isn't all sadness. I still have sad days, everyone does, but I'm a lot better now. Getting a hobby can help a lot too because you're putting all your focus on what you enjoy instead of what you hate.
Hope this helps! Good luck!
2007-11-09 19:59:20 · answer #2 · answered by Due March 9th, 2010 5 · 0⤊ 0⤋
keep trying.
2007-11-09 19:51:31 · answer #3 · answered by Anonymous · 1⤊ 0⤋