Body building!?

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im a 14 year old girl who weighs about 48kgs who one day wants to be a personal trainer i want to start getting abs and bigger muscles now

im wondering if i should try a protein powder drink or something
can you give me advice to work toward my dream job??

2007-11-09 11:00:39 · 1 answers · asked by ♥Suductive-bayb♥ 2 in Health ➔ Women's Health

1 answers

Sometimes lifting weights (starting very slowly and working up) are very good for helping to build muscle. I would recommend talking to your doctor as well to see what suggestions they have that can help you reach your goal.

2007-11-09 21:33:05 · answer #1 · answered by sokokl 7 · 0⤊ 0⤋