i just hate reducing intake of food and exercising
2007-11-08 14:03:10 · 12 answers · asked by Sudath G 1 in Health ➔ Women's Health
If you want results, you have to work for it honey. No pain no gain. Pills that say you can lose weight without changing your lifestyle are a gimmick to get your money.
2007-11-08 14:05:56 · answer #1 · answered by WordNerd 3 · 2⤊ 0⤋
1
2016-08-16 14:20:51 · answer #2 · answered by Eartha 3 · 0⤊ 0⤋
Without exercising or reducing intake of food? hmm..
Pills are bad. Even if you find one that works, it only works while you are using it.
The best way I can think of to loose weight is to eat! Your body slows your metabolism when you don't eat, it is not sure when it will have food next, so it will store it. Eat five to six small meals a day and have protein with all meals. Hard boiled eggs for breakfast is cheap and fast (do it the night before) or a Carnation instant breakfast has protein, lunch tuna (light on the mayo), on your salad or in an avocado, and fruit and and a piece of cheese for a snack. Other snacks are yogurt, nuts, or a snack bar. Dinner just have a piece of meat with some veggies, maybe sneak in a little potato here and there. Allow yourself a couple of treats per week, a can of soda, a small piece of cake, chips.
But at least walk!! lol
2007-11-08 14:07:44 · answer #3 · answered by Anonymous · 1⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-22 03:56:56 · answer #4 · answered by Marcia 4 · 0⤊ 0⤋
You could always have surgery, but if you want to lose weight the right way and the healthy way, the only way to go about it is to cut down on the bad foods and start working out. There is an FDA approved diet pill out there called "Alli". It works by not allowing fats to be digested, but there's a catch. What the drug actually does is stop your intestines from absorbing fat, so if you eat anything with fat, it will slide through your intestines and you will have diarrhea. So, basically, you have to cut fats out of your diet. It's not healthy, but it will help you lose weight will a balanced diet and exercise.
2007-11-08 14:08:53 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Crack / Cocaine
Otherwise you must workout or reduce your intake!
Peace out
2007-11-08 14:07:24 · answer #6 · answered by Gobi 4 · 1⤊ 0⤋
sry u cant
i dont think anyone well maybe a few ppl but not verry many ppl actually like to diet or exersize but they do it anyway
your not gonna lose weight by doing nuthing ( =
2007-11-08 14:09:13 · answer #7 · answered by Anonymous · 1⤊ 0⤋
hi, why not u try (MEDICAL) it really good . i had try it and re dues about 7kg in 1 1/2 month.go to famous and buy la , it cost RM28.00 only. good luck
2007-11-08 14:08:42 · answer #8 · answered by bad girl 1 · 0⤊ 0⤋
sauna belt! i have never tried it but it should sweat off the pounds. google it, because i don't know much about it i did see a preview though. :)
2007-11-08 14:11:10 · answer #9 · answered by rαε 4 · 1⤊ 0⤋
And that is why you have a weight issue!
2007-11-08 14:07:52 · answer #10 · answered by MadforMAC 7 · 2⤊ 0⤋