im 14 female and the docotr sed im not allowe dcaffine coz i have heart conidtions but ..?

Question

im addicted to cofee nad things how can i stop drinking it ?

Answer 1

Do something different to distract you.
Like maybe learning to spell.

Answer 2

Switch to decaffinated beverages - some of the coffees taste just as good, and there are plenty of tasty teas that don't have caffeine.

You have a heart condition. If you don't avoid caffeine then you could die. You'll definitely stop drinking it when you are dead, but I'm pretty sure that you don't want to die.

Answer 3

wean off or you will go through withdrawl headaches, just cut down a little everyday until you are off