whenever i work out my chest muscle(bench press, machine, push ups, etc), my back hurts.
i've been working out for some time but i was ok. but it started to hurt about a month or two ago. first i thought i was gonna be ok, but it didnt get any better. i work on my chest muscle only twice a week. and i'm sure i'm doing it right.
should i go and see doc?
2007-11-06 15:48:19 · 10 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Maybe... sounds like you might have pulled something in your back and any excersize aggrivates it. You probably should see a doc just to be on the safe side.... but you probably just pulled a muscle.
2007-11-06 15:51:24 · answer #1 · answered by Desi♥KayKisses 2 · 0⤊ 0⤋
I'm a massage therapist, You either don't have strong enough back muscles for you work out or you need a massage to workout some knots in your chest and back. Go to a massage therapist and ask for a deep tissue massage. You will have to take a couple days off from lifting, but you will feel better in the end. Good Luck!!!
2007-11-06 15:54:25 · answer #2 · answered by DanniM 2 · 0⤊ 0⤋
If it substitute right into a torn pectoral muscle the discomfort could have receded a collectively as in the past, have you ever been workout? the two your sore from workout or you're able to be to make stronger those muscle tissues, attempt stretching to, yet do not flow overboard, if the discomfort gets worse of does not flow away you're able to seek for medical interest.
2016-09-28 12:13:16 · answer #3 · answered by bardin 4 · 0⤊ 0⤋
If your 16- stop working out for about a month or so. 17+ i would think about seeing a doctor i had the similar problem and i went to see a doctor. He told me to ease of of working out so much go down in weight until you feel you are ready.
2007-11-06 15:51:19 · answer #4 · answered by necsofeliac 1 · 0⤊ 0⤋
Work on your abdominal muscles they are usually the reason a person's back hurts, if it doesn't work after awhile go to a doctor
2007-11-06 15:51:36 · answer #5 · answered by Necromancer3000 4 · 0⤊ 0⤋
You are probably not doing the workout right, o
r you are using too much weight and your back is helping out your chest
2007-11-06 15:51:30 · answer #6 · answered by Moose 4 · 0⤊ 0⤋
You may be out of alignment and need to be adjusted a few times by a Chiropractor.
2007-11-06 17:02:38 · answer #7 · answered by lifeisgood 5 · 0⤊ 0⤋
ask a trainer if you doin them right and start doing squats to help your back get stronger
2007-11-06 15:51:08 · answer #8 · answered by nas 3 · 0⤊ 0⤋
maybe you need to stop or go to the doc
2007-11-06 15:51:10 · answer #9 · answered by WildFlower 2 · 0⤊ 0⤋
Yes, I would.
2007-11-06 15:50:09 · answer #10 · answered by That one 7 · 0⤊ 0⤋