I learned the Lamaze breathing technique years ago when I had my son. Since then I've used it many times during stressful situations. Brings the nerves to a steady halt and even brings my blood pressure down. I'd swear by it.
When all else fails? I wanna bag of Milano cookies! I'd swear by those too. hahaha!
2007-11-05 08:14:12
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answer #1
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answered by svmainus 7
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When I come home from a stressful day at work, I usually take it out on my wife and son by beating them and yelling at them.
(Kidding)
I usually just push through it and then I like to sit and relax. Stress doesn't ususally last long for me because I tend to avoid things that make my life difficult -- or pretend they don't exist.
2007-11-05 08:14:47
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answer #2
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answered by Mickey Mouse Spears 7
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It used to be any of the above, but now I've found that I can burn stress and calories at the same time on my treadmill. It has saved the life of my in-laws multiple times!
2007-11-05 08:12:00
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answer #3
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answered by wlucynsky 7
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I don't allow stress to press me down to a mess because I guess that it can shabby my internal dress and stop my progress
Now lets seal the deal
2007-11-05 08:20:01
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answer #4
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answered by Anonymous
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try eating and taking a bath with hot water bring a book and u will soon relaxe trust me my mom gets stressed
2007-11-05 08:11:47
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answer #5
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answered by Danielle♥Star 2
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4.
2007-11-05 08:14:55
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answer #6
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answered by kim_in_craig 7
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I like to slam doors.... I don't know why - it just sounds so good. Whoops, that's anger - stress, I like to listen to music really loud.
2007-11-05 08:11:12
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answer #7
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answered by ઈтєlly 7
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I come to P&S and laugh at you Nut Jobs!!! No one is funnier than these people.
2007-11-05 08:11:42
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answer #8
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answered by ? 6
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I call up my boyfriend and just let it fly....then he talks to me calmly and life goes on as normal...lol. Other than that I do what you do...
2007-11-05 08:12:19
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answer #9
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answered by ~Evolution's Apex~ 2
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I just play on "Answers" when I'm stressed........ usually calms me right down & cracks me up!
2007-11-05 08:12:18
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answer #10
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answered by Vicky 7
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