so i've been feeling strange in the last couple weeks...i feel like i've been very anxious about alot of things including grades, yet lazy about my school work...i'm an athelete but i've been feeling dizzy when i do very low impact activity, such as backspotting someone at cheerleading...i'll be hit with jittery spells...i've been paranoid i'm eating too much when i'm sure i'm not...a couple times i'll be hit with the urge to freak out and cry and stomp and rant ( i have no idea what about)...i find myself tapping my fingers on my desk, etc to calm me down...
i go to a very competitive school where grades are everything (which never bugged me till recently), and i had one of the wanting to freak out episodes a moment ago...i'm not sure if this is stress or what...i feel liek somethings wrong..
i'm working on a big paper due tomorrow thats stressing me out and tonight i was worried something was wrong with my bf (though he insists nothing is)...not sure if thats what caused tonigh
2007-11-04 13:06:48 · 5 answers · asked by lilmamaOH 3 in Social Science ➔ Psychology
what worries me is that i HAVE been doing alot of fun relaxing things and it doesnt stop this
2007-11-04 13:23:37 · update #1
Stress builds chemicals up in your body. The only way to get rid of them is to exercise. Try to walk or run just for a few min every day.
2007-11-04 13:19:11 · answer #1 · answered by pansyblue 6 · 0⤊ 0⤋
Sounds like you are stressed out. Talking to a dr. or the school nurse might help. They have helpful suggestions.
2007-11-04 13:40:48 · answer #2 · answered by pete 6 · 0⤊ 0⤋
Maybe you just really stressed out try to relax yourself or find some free time and just do something fun.
2007-11-04 13:18:04 · answer #3 · answered by cokim63 2 · 0⤊ 0⤋
You should go to a doctor. Since this is something that just started, it could just be some disease. They can and do effect behavior. Then again, you may need to see a psychiatrist.
2007-11-04 15:09:26 · answer #4 · answered by mguardian_north 7 · 0⤊ 0⤋
It sounds like an anxiety attack. I think you should calm down and take a look at www.anxietycoach.com.
2007-11-04 13:12:45 · answer #5 · answered by cavassi 7 · 0⤊ 0⤋