How do you get rid of excess water weight gain (bloat) withou taking pills?

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How do you get rid of excess water weight gain (bloat) withou taking pills?

Anyone know of any natural foods or something that I can drink? I can actually feel the water gain, i dont know whats going on.

2007-11-04 12:35:07 · 3 answers · asked by Anonymous in Health ➔ Women's Health

3 answers

Have a cup of coffee or a glass of iced tea. Caffiene is a natural diuretic.

TX Mom

2007-11-04 12:38:17 · answer #1 · answered by TX Mom 7 · 0⤊ 0⤋

If you're near your period, that's normal.
If you want to get rid of excess weight of any kind, exercising helps.
It won't take much effort to sweat off some water weight.

2007-11-04 20:58:19 · answer #2 · answered by T.k. 1 · 0⤊ 0⤋

lots and lots of water

2007-11-04 20:38:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋