I went to tackle this guy hit him in the legs went back a little my leg got stuck in the turf and he and a 300lb teammate of mine feel on top of me and my knee bent back and my ankle too, neither is very swollen but i do not have much flexibility of strength in them. I can barely put my weight on them and struggle walking i was hoping someone else has done this before and could help me figure out what to do? thanks
2007-11-04 03:53:45 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Go to the doctor.You may need surgery or a cast.
2007-11-04 04:21:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
alterate heat and cold... heating pad for 20 minutes, then ice for 20 minutes, take advil (ibuprofen) very 8 hours, you can take up too 800 mg, of advil that is considered perscription strength
2007-11-04 04:02:45 · answer #2 · answered by peacefrogzs 3 · 0⤊ 0⤋
Go see an orthopedic surgeon who specializes in sports medicine.
TX Mom
2007-11-04 04:00:35 · answer #3 · answered by TX Mom 7 · 0⤊ 0⤋