2007-11-03 05:13:17 · 9 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Simple meditation...
I do meditation, but then I focus on my son... I think of how small he is, and who he won't be that way for ever and that nothing is worth driving myself crazy over. He is my center...
2007-11-03 09:59:45 · answer #1 · answered by tammy p 5 · 0⤊ 0⤋
Usually when I go crazy I need to jump out of bed, scream and cry a little bit, hyperventilate...then I calm down and exhaust myself and pass out.
2007-11-03 12:18:02 · answer #2 · answered by Cassandra C 4 · 1⤊ 0⤋
take a couple really deeeep breaths, making sure your stomach expands when you breathe in and contracts when you breath out, then think about a perfect vacation or whatever is making you crazy and think about how you will solve the problem
2007-11-03 12:17:45 · answer #3 · answered by sloane☂ 3 · 0⤊ 0⤋
cry then wash my face , give myself a good talking to, smile and count to 100 (usually make it to 25 and start laughing at myself) breaks the tension :)
2007-11-03 12:19:51 · answer #4 · answered by Penny Mae 7 · 0⤊ 0⤋
lock myself in my room with the music on full blast probably
2007-11-03 12:21:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I actually come on to P&S.
http://answers.yahoo.com/question/index?qid=20071102150754AAuE23v&r=w
2007-11-03 12:17:33 · answer #6 · answered by ? 5 · 0⤊ 1⤋
i hv some chocolates.. gourmet chocs for da more serious cases :)
2007-11-03 12:19:23 · answer #7 · answered by Julie Mokhtar 4 · 1⤊ 0⤋
dance/listen to music
2007-11-03 12:16:25 · answer #8 · answered by Susan♥sJohn 3 · 0⤊ 0⤋
USUALLY CRY
2007-11-03 12:17:19 · answer #9 · answered by Anonymous · 0⤊ 0⤋