it's not even that bad compared to others. i only pull my eyelashes out. i absolutely hate it but again, having trichotillomania, it's hard to stop. im seeing a psychologist about it and is there any ideas you guys have other than keeping your hands busy ?? just wondering
2007-11-02 13:51:30 · 2 answers · asked by Anonymous in Social Science ➔ Psychology
by the way, im 17 years old and i started pulling last year only. kinda weird how it started so late...
2007-11-02 13:52:16 · update #1
There is a book on trichotillomania and you can go to www.anxietycoach.com. I person I see for therapy said that she found it helpful. Good luck!
2007-11-02 14:09:47 · answer #1 · answered by cavassi 7 · 0⤊ 0⤋
I find that keeping my nails short makes it harder to pull short hairs and just try to avoid getting bored.
2007-11-03 10:50:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋