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this sounds stupid but I’ve just been to the dentist and all day I was worrying about because I knew I had to have a filling done. Now that I’ve had it done and its over with I’m in such a good mood because I don’t have anything to worry about! wohooo

2007-11-02 04:22:23 · 18 answers · asked by Babylove 4 in Social Science Psychology

18 answers

Happiness is a state of the mind. If you wan't to be happy you can provided you wan't to. Try this: Whenever feeling depressed and feel like cheering up instantly, put a half smile on your face or think of a time or event when you were happy - you will immediately change your mood from one of depression to one of happiness.

2007-11-02 04:29:31 · answer #1 · answered by David 2 · 1 0

Here is a little trick I learned from a very wise man... Whenever you begin to worry or get stressed you need to take a moment and pretend you can see yourself and the way you are acting as if you are another person. Once you understand what puts you in a bad mood you learn how to let it be alright when these stressful times come up. Pretty much don't worry about anything until you have a good reason to worry about it. The rest of the time you kind of need to have a "whatever its cool!" kind of attitude. It works!

2007-11-02 11:29:57 · answer #2 · answered by Wild Bill 3 · 1 0

If I'm in a bad mood I often put on music that I like to make me feel better.

2007-11-02 11:27:01 · answer #3 · answered by Genevieve 3 · 0 0

Chocolate.

2007-11-02 11:27:15 · answer #4 · answered by darkdiva 6 · 0 0

Mountain Dew and "Queens of the Stone Age" tunes! No matter how crappy the day, that combo always makes it better.

Thanks Josh!

2007-11-02 11:27:45 · answer #5 · answered by Anonymous · 0 0

Coming home to my dog. Seeing those beautiful big brown smiling eyes and wagging tail. It's the greatest.

2007-11-02 11:29:54 · answer #6 · answered by Debbie Queen of All ♥ 7 · 0 0

My personal cure for a bad mood is my husband bringing me chocolate.

2007-11-02 11:25:59 · answer #7 · answered by Blue Jean 6 · 0 0

wearing a funny outfit puts me in a good mood i dont kno y but it dose cuz it makes me feel different lolz

2007-11-02 11:34:15 · answer #8 · answered by Candy_Laffytaffy 1 · 0 0

a bunch of really hot cheerleaders doing a dance and spelling out my name

2007-11-02 17:15:16 · answer #9 · answered by h8y45 3 · 0 0

hearing my favorite song on the radio, my kiddos laughter or sweet text messages from my hubby!!

2007-11-02 11:28:09 · answer #10 · answered by Mrs. Jack Sparrow ♥ 5 · 0 0

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