lately it feels as though my erection isnt as hard as it should be. im still young and i dont want this to be an issue. how can i achieve a firmer erection? should i eat certain kind of foods or do certain exercises? help
2007-11-01 15:09:33 · 16 answers · asked by emuu73 1 in Health ➔ Men's Health
Look into your diet. Initially cut out junk food and see if these "toxins" may be the culprit
2007-11-01 15:24:40 · answer #1 · answered by Experto Credo 7 · 0⤊ 0⤋
Firmer Erections
2016-10-18 22:31:25 · answer #2 · answered by coley 4 · 0⤊ 0⤋
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RE:
how can i get a firmer erection?
lately it feels as though my erection isnt as hard as it should be. im still young and i dont want this to be an issue. how can i achieve a firmer erection? should i eat certain kind of foods or do certain exercises? help
2015-08-18 22:35:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Maybe it is something mental like stress, or youre just not as turned on as you have been in the past. A good test for a healthy erection is that you can hang a towel on it without falling off. Dont worry Im sure its normal, but if your really worried or the situation gets worse, you might consider a Dr. appointment. You can also do some exercises but theres debate as to whether they work or not. Just google it :)
2007-11-01 15:19:57 · answer #4 · answered by squires 2 · 1⤊ 0⤋
The strength of your erection has to do with your cardiovascular health (among other things)... so theoretically it should be better if you improve your heart health by exercising and eating better. Also, vasodilators like alcohol affect the strength of your erection, so if you're drunk, you won't get as hard.
Not sure if that's what is causing the problem, but it's a start!
2007-11-01 15:13:41 · answer #5 · answered by thalesgirl 4 · 1⤊ 0⤋
Testosterone is often thought of as the only male chemical. But there are others....which can be more easily manipulated than testosterone; as you know, steroids are illegal without a doctor's prescription.
Some of the chemicals you can increase on your own include gonadatropin and dopamine. I suggest you get out of bed in the morning, start the day with a little huggin', squeezin' and kissin', and go for a brisk run.
The lovin' and the runnin' will spike your chemicals and give you more sexual vitaltiy.
2007-11-01 15:13:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I know this might sound silly but practice getting erections frequently
practice makes perfect, or in this case firm
this being on a serious note, try to get them more frequently than usual by any means to help train your body for when the time is at hand
2007-11-01 15:13:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Unfortunately, many of the drugs on the market today that are designed to treat various conditions, have side effects that include the degradation of male sexual performance. The most common of these are blood pressure medications, but there are many others.
The good news is that in many cases, there are often (but not always) alternatives to the meds with these side effects. Learn here https://tr.im/TreatmentForErectileDysfunction
If that’s the case, your doctor can prescribe you an alternative to help alleviate the problem.
2016-01-16 02:37:29 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Increase Penis Size Naturally
2016-04-23 00:58:04 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You didn't say your age ,it could have something to do with it and definitely your diet.Eat lots of salads and vegetables and cut back on the meat.Also eating oysters are suppose to help,raw ones if you can take them.Good luck to you.
2007-11-01 15:20:19 · answer #10 · answered by sasyone 5 · 0⤊ 0⤋