Swimming naked in my pool.
2007-11-01 10:40:34
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answer #1
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answered by Evil Sister 3
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Well....I have somehow reached the age of 30 without learning to drive....so I walk everywhere I can. My work is a 10-15 minute walk from home....and the centre of town is probably another 10 minutes from where I work. I can't remember the last time I took "vigourous" or "strenuous" exercise, though.
2007-11-01 10:37:42
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answer #2
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answered by hello world 7
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You know you can lose weight by laughing...seriously. Is it exercise to get up from your computer desk to the kitchen? And Wal-Mart that is exercise because its soooo big. I take short walks around my neighborhood as I broke my leg a year ago and can't handle much more than that. But I haven't gained any weight because of it...so go figure.
2007-11-01 10:41:24
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answer #3
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answered by Jan G 6
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An hour a day keeps the doctor a way. You're supposed to exericse an hour a day. I jog, and play softball, soccer, tennis, and lacrosse. Also, if you are older you should lift weights or do weight training, the average adult loses half a pound of muscle each year and doesn't even lose that weight, it just turns into fat which is soo unhealthy. Weight train to slim down rather than bulk up!
2007-11-01 10:37:57
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answer #4
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answered by Little P 6
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my job is quite active. I don't sit down all day in work. I either pick customer orders or pack them. So i think that is quite good exercise as i am lifting, bending and physically walking around. I used to have a job in a office and I put on loads of weight because i was sat down not moving all day.
2007-11-01 10:41:14
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answer #5
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answered by Anonymous
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I horse ride a few times a week, run round after the kids, take the stairs instead of the lift at work. I don't do nearly enough though, I am not as fit as I would like. I'm thinking of taking up yoga in the near future.
2007-11-01 10:38:16
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answer #6
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answered by xoclairexo 3
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Walking
Walking really very fast
Volleyball
Tiring myself
Exercise of abdominals whenever I 'm in the mood of it
Bouncing a tennis ball on the floor/ wardrobe/ door
Running across and along the house to catch my tennis ball
Carrying my school bag around half the day
2007-11-01 10:37:27
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answer #7
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answered by AИИA 5
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The Watching Other People Sweat kind.
2007-11-01 10:36:50
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answer #8
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answered by Anonymous
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I go to the gym a couple of times per week. I usually do some lifting and some running on the treadmill.
2007-11-01 10:38:43
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answer #9
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answered by Tony M 7
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Walking. I like long walks although they have been few and far between lately - I last did a 16 mile walk in September, I think.
2007-11-01 10:37:53
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answer #10
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answered by jenesuispasunnombre 6
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Oh goody that's a good question!
I'm like sooo into exercising, its like so important for health ya know.
So I totally do the Kegal excersise you should try it ;-).
2007-11-01 10:41:57
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answer #11
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answered by ? 3
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